Coming Soon - Physical Fitness

  • Silver Sneakers
  • Livestrong
  • Parkinsons
  • Yoga

Myofascial Release

A technique that targets the fascial system, helping to reduce pain and increase mobility.

Book Session

A.R.T. (Active Release Technique)

A hands-on therapy that focuses on soft tissue management to relieve tension and improve function.

Book Session

Cupping Therapy

This ancient practice aids in pain relief and muscle
recovery by promoting blood flow and alleviating tightness.

Book Session

Sports Massage/Deep Tissue Massage Therapy

Specialized massages that
focus on relieving muscle tension, enhancing recovery, and preventing
injuries.

Book Session